DJ Track N Hound- Boot Camp


DJ Track N Hound is back this Friday and you better be ready to move your booty because this list will have you putting on your running shoes and heading out the door with your dogs before you finish the first song! Remember when I said I would be running the Tough Mudder this year? Well, to kick up my workouts I decided that I would check out an evening boot camp class at my gym to see if I could mentally push myself harder and to learn some new training techniques. Mission accomplished. I was exhausted and I swear those muscles didn't exist yesterday morning...but now I feel them! The music the trainer used was upbeat- a little hip hop mixed in with some electronic/dance music and it really kept me going through all those reps so it inspired me to make my own mix today. Hope you like it! (If you have a favorite workout song let me know and I'll include it in the list!)